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Dancing With Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering, by Phillip Moffitt

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mindfulness allows you not to identify with the impulses of your strong emotions or act from them.

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Dancing With Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering

Dancing With Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering

by Phillip Moffitt

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