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In the Realm of Hungry Ghosts: Close Encounters with Addiction, by Gabor Maté

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The point is to observe it with conscious attention without assigning the habitual meaning to it. It is no longer a “need,” only a dysfunctional thought.
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
In the Realm of Hungry Ghosts: Close Encounters with Addiction
by Gabor Maté
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