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Get Out of Your Own Way: Overcoming Self-Defeating Behavior, by Mark Goulston

“Woe is me” is not compatible with hope. Feeling sorry for yourself consumes energy that could be used to turn your life around.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

by Mark Goulston

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