The Book of Disquiet
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Started reading May 29, 2025
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[Man is not an animal Is intelligent flesh Although sometimes ill.]
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I have enough money to buy food and drink, I have somewhere to live and enough free time in which to dream, write - and sleep - what more can I ask of the gods or hope for from Fate?
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I had great ambitions and extravagant dreams, but so did the errand boy and the seamstress, for everyone has dreams; the only difference is whether or not we have the strength to fulfil them or a destiny that will fulfil them through us.
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When it comes to dreams, I’m no different from the errand boy and the seamstress. The only thing that distinguishes me from them is that I can write. Yes, that’s an activity, a real fact about myself that dist...
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Perhaps it’s my destiny to remain a book-keeper for ever and for poetry and literature to remain simply butterflies that alight on my head and merely underline my own ridiculousness by their very beauty.
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My sensitivity to all things new is a constant affliction to me; I only feel safe in places I have been in before.
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Nostalgia! I feel it even for someone who meant nothing to me, out of anxiety for the flight of time and a sickness bred of the mystery of life. If one of the faces I pass daily on the streets disappears, I feel sad; yet they meant nothing to me, other than being a symbol of all life.
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My soul is a hidden orchestra; I know not what instruments, what fiddlestrings and harps, drums and tambours I sound and clash inside myself. All I hear is the symphony.
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I’d like to run away, to flee from what I know, from what is mine, from what I love. I want to set off, not for some impossible Indies or for the great islands that lie far to the south of all other lands, but for anywhere, be it village or desert, that has the virtue of not being here. What I want is not to see these faces, this daily round of days. I want a rest from, to be other than, my habitual pretending. I want to feel the approach of sleep as if it were a promise of life, not rest. A hut by the sea, even a cave on a rugged mountain ledge, would be enough. Unfortunately, my will alone ...more
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Slavery is the only law of life, there is no other, because this law must be obeyed; there is no possible rebellion against it or refuge from it. Some are born slaves, some become slaves, some have slavery thrust upon them. The cowardly love we all have of freedom - which if it were given to us we would all repudiate as being too new and strange – is the irrefutable proof of how our slavery weighs upon us. Even I, who have just expressed my desire to have a hut or a cave where I could be free from the monotony of everything, that is to say from the monotony of being myself, would I really dare ...more
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Everything that surrounds us becomes part of us, it seeps into us with every experience of the flesh and of life and, like the web of the great Spider, binds us subtly to what is near, ensnares us in a fragile cradle of slow death, where we lie rocking in the wind. Everything is us and we are everything, but what is the point if everything is nothing? A ray of sun, a cloud whose own sudden shadow warns of its coming, a breeze getting up, the silence that follows when it drops, certain faces, s...
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For banality is a form of intelligence, and reality, especially if it is brutish and rough, forms a natural complement to the soul.
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As with all tragedies, the real tragedy of my life is just an irony of Fate. I reject life because it is a prison sentence, I reject dreams as being a vulgar form of escape. Yet I live the most sordid and ordinary of real lives and the most intense and constant of dream lives. I’m like a slave who gets drunk during his rest hour - two miseries inhabiting one body.
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I also see that in order to flee from all this I must either master it or repudiate it. I do not master it because I cannot rise above reality and I do not repudiate it because, whatever I may dream, I always remain exactly where I am.
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Caesar gave the ultimate definition of ambition when he said: ‘Better to be the chief of a village than a subaltern in Rome’. I enjoy no such position either in a village or in Rome.
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We are all of us the slaves of external circumstance: even at a table in some backstreet café, a sunny day can open up before us visions of wide fields; a shadow over the countryside can cause us to shrink inside ourselves, seeking uneasy shelter in the doorless house that is our self; and, even in the midst of daytime things, the arrival of darkness can open out, like a slowly spreading fan, a deep awareness of our need for rest.
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Some govern the world, others are the world. Between an American millionaire with property in England and Switzerland and the Socialist boss of a village there is no qualitative difference, only quantitative. Below […] them come us, the amorphous ones, the unruly dramatist William Shakespeare, the school teacher John Milton, that vagabond Dante Alighieri, the boy who ran an errand for me yesterday, the barber who always tells me stories, and the waiter who, simply because I drank only half my bottle of wine, proffered the fraternal hope that I would feel better tomorrow.
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Only one thing surprises me more than the stupidity with which most men live their lives and that is the intelligence inherent in that stupidity.
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The wise man makes his life monotonous, for then even the tiniest incident becomes imbued with great significance. After his third lion the lionhunter loses interest in the adventure of the hunt. For my monotonous cook there is something modestly apocalyptic about every streetfight he witnesses. To someone who has never been out of Lisbon the tram ride to Benfica is like a trip to the infinite and if one day he were to visit Sintra, he would feel as if he had journeyed to Mars. On the other hand, the traveller who has covered the globe can find nothing new for 5,000 miles around, because he’s ...more
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May I always be blessed with the monotony, the dull sameness of identical days, my indistinguishable todays and yesterdays, so that I may enjoy with an open heart the fly that distracts me, drifting randomly past my eyes, the gust of laughter that wafts volubly up from the street somewhere down below, the sense of vast freedom when the office closes for the night, and the infinite rest of my days off. Because I am nothing, I can imagine myself to be anything. If I were somebody, I wouldn’t be able to. An assistant book-keeper can imagine himself to be a Roman emperor; the King of England can’t ...more
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If only, I feel now, if only I could be someone able to see all this as if he had no other relation with it than that of seeing it, someone able to observe everything as if he were an adult traveller newly arrived today on the surface of life! If only one had not learned, from birth onwards, to give certain accepted meanings to everything, but instead was able to see the meaning inherent in each thing rather than that imposed on it from without. If only one could know the human reality of the woman selling fish and go beyond just labelling her a fishwife and the known fact that she exists and ...more
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I feel closer ties and more intimate bonds with certain characters in books, with certain images I’ve seen in engravings, than with many supposedly real people, with that metaphysical absurdity known as ‘flesh and blood’. In fact ‘flesh and blood’ describes them very well: they resemble cuts of meat laid out on the butcher’s marble slab, dead creatures bleeding as though still alive, the sirloin steaks and cutlets of Fate.
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I’ve always found the awakening of a city, whether wreathed in mists or not, more moving than sunrise in the country. There is a stronger sense of rebirth, more to look forward to; the sun, instead of merely illuminating the fields, the silhouettes of trees and the open palms of leaves with first dark then liquid light and finally with pure luminous gold, multiplies its every effect in windows, on walls, on roofs […]. Seeing dawn in the countryside does me good, seeing dawn in the city affects me for both good and ill and therefore does me even more good. For the greater hope it brings me ...more
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The moment I find myself, I am lost; if I believe, I doubt; I grasp hold of something but hold nothing in my hand. I go to sleep as if I were going for a walk, but I’m awake. I wake as if I slept, and I am not myself. Life, after all, is but one great insomnia and there is a lucid half-awakeness about everything we think or do.
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No one likes us when we’ve slept badly. The sleep we missed carried off with it whatever it was that made us human. There is, it seems, a latent irritation in us, in the empty air that surrounds us. Ultimately it is we who are in dispute with ourselves, it is within ourselves that diplomacy in the secret war breaks down.
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Every part of the man walking ahead of me, at the same speed as me, is asleep. He moves unconsciously. He lives unconsciously. He sleeps just as we all sleep. All of life is a dream. No one knows what he does, no one knows what he wants, no one knows what he knows. We sleep our lives away, the eternal children of Fate. That’s why, if I think with that feeling, I experience an immense, boundless tenderness for all of infantile humanity, for the somnambulist lives people lead, for everyone, for everything.
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I shift my gaze away from the back of the man immediately in front of me to look at everyone else, at everyone walking down this street, and I consciously include them all in the same absurd, cold tenderness provoked in me by the back of the unconscious being in whose steps I follow. They are all like him: the girls chatting on their way to the workshop, the young clerks laughing en route to the office, the maids returning home laden with shopping, the boys out running their first errands of the day - all of this is just one unconsciousness wearing different faces and bodies, puppets moved by ...more
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I understand without knowledge, like a blind man to whom people speak of colours.
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To live is to be other. Even feeling is impossible if one feels today what one felt yesterday, for that is not to feel, it is only to remember today what one felt yesterday, to be the living corpse of yesterday’s lost life. To wipe everything off the slate from one day to the next, to be new with each new dawn, in a state of perpetually restored virginity of emotion - that and only that is worth being or having, if we are to be or to have what we imperfectly are.
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This dawn is the first the world has seen. Never before has this pink light dwindling into yellow then hot white fallen in quite this way on the faces that the window-paned eyes of the houses in the west turn to the silence that comes with the growing light. Never before have this hour, this light, my being existed. What comes tomorrow will be different, and what I see will be seen through different eyes, full of a new vision.
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Knowing how easily even the smallest things torture me, I deliberately avoid contact with them. A cloud passing in front of the sun is enough to make me suffer, how then should I not suffer in the darkness of the endlessly overcast sky of my own life? My isolation is not a search for happiness, which I do not have the heart to win, nor for peace, which one finds only when it will never more be lost; what I seek is sleep, extinction, a small surrender. To me the four walls of my miserable room are both prison cell and far horizon, both bed and coffin. My happiest hours are those in which I ...more
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Only people who wear clothes find the naked body beautiful. The overriding value of modesty for sensuality is that it acts as a brake on energy. Artificiality is a way of enjoying naturalness. What I enjoyed about these vast fields I enjoyed because I don’t live here. Someone who has never known constraint can have no concept of freedom. Civilization is an education of nature. The artificial provides an approach to the natural. What we must never do, however, is mistake the artificial for the natural. In the harmony between the natural and the artificial lies the essence of the superior human ...more
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The most contemptible thing about dreams is that everyone has them. In the dark, the errand boy dozes away the day as he leans against the lamp post in the intervals between chores, immersed in thoughts about something or other. I know what he’s daydreaming about: the same dreams I plunge into between entries in the summer tedium of the utterly still, silent office.
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We live through action, that is, through the will. Those of us - be we geniuses or beggars - who do not know how to want are brothers in our shared impotence.
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To act, that is true intelligence. I will be what I want to be. But I have to want whatever that is. Success means being successful, not just having the potential for success. Any large area of land has the potential to be a palace, but where’s the palace if no one builds there?
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Each of us is intoxicated by different things. There’s intoxication enough for me in just living. Drunk on feeling I drift but never stray. If it’s time to go back to work, I go to the office just like everyone else. If not, I go down to the river to stare at the waters, again just like everyone else. I’m just the same. But behind this sameness, I secretly scatter my personal firmament with stars and therein create my own infinity.
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I was more of a genius in dreams than in life. That is my tragedy. I was the runner who fell just before the finishing line having led. the field all the way until then.
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I live always in the present. I know nothing of the future and no longer have a past. The former weighs me down with a thousand possibilities, the latter with the reality of nothingness. I have neither hopes for the future nor longings for what was. Knowing what my life has been up till now - so often so contrary to the way I wished it to be - what assumptions can I make about my life except that it will be neither what I presume nor what I want it to be, that it will be something that happens to me from outside, even against my own will? Nothing in my past life fills me with the vain desire ...more
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I created various personalities within myself. I create them constantly. Every dream, as soon as it is dreamed, is immediately embodied by another person who dreams it instead of me. In order to create, I destroyed myself; I have externalized so much of my inner life that even inside I now exist only externally. I am the living stage across which various actors pass acting out different plays.