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Kindle Notes & Highlights
“You imagine a black circle about two inches behind your eyes, and big enough to fill your skull from ear to ear, from crown to jaw hinges. You know that each intrusion of thought is going to make a pattern on that perfect blackness. So you merely concentrate on keeping the blackness perfect, unmarked, and mathematically round. As you do that, you breathe slowly and steadily, and with each exhalation, you feel yourself sinking a tiny bit further into the mattress. And in moments you are asleep.”
Sleep
