loneliness poses just as large a risk factor for our long-term physical health as cigarette smoking does, as it literally shaves years off our life expectancy. While cigarette packs come with health advisories, few of us are aware of the dangers of inhaling two packs a day of social isolation. As a result, feeling lonely rarely triggers a sense of urgency and we rarely prioritize the need to break free of its clutches and treat our psychological wounds.