CARLOS A.

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time she swam over eighty miles before painful Portuguese man-of-war stings forced her doctors to pull her from the water. Diana quickly announced she would not try the swim again. But once her exhaustion and initial disappointment wore off she realized that her two attempts had only made her stronger and more likely to succeed if she tried again. She made another attempt in August 2012 and although she swam farther than she had in her previous efforts, dangerous squalls forced her out of the water before completing her quest. We all get demoralized when we fail. But bouncing back from our ...more
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
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