Bitten Andreasen

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Emotional validation is a powerful tool when used correctly, and a great toxin remover when used in apologies. Consequently, we need to put ourselves in the other person’s shoes and understand the specific consequences of our actions, how the person was affected by them, and the feelings they caused.
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
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