Curtis Gabhart

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Read the Label During the initial part of the warm-up, when I’m anxious and trying to settle down, there’s another little trick I use to fight nerves. I read the print on the ball. I try to see “Wilson” or “Penn” or “Slazenger” as the ball is coming at me. You’ll find that trying to see the writing not only helps get your eyes tracking the ball, but it gets your mind off nerves and onto something else.
Winning Ugly: Mental Warfare in Tennis--Lessons from a Master
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