Fifteen Seconds: The Toss As the toss goes so goes your serve. When was the last time you actually practiced your toss? Before you serve, practice your toss four or five times. Just focus on doing it smoothly and putting the ball where you want it. Toss it up. Then catch it without moving your feet. It’s a great way to improve your serve with very little effort. (And during the match if your serve starts to give you trouble, slow things down and take a couple of practice tosses. I’ve found it helps to get things back on track. If your toss is all over the place it’s impossible to have a
...more
