Curtis Gabhart

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Gilbert’s Golden Rules 1. Have a Plan A player who has a plan is a thinking player. Even a bad plan is better than no plan at all. A bad plan will be recognized and changed by a thinking player. The result will be a better plan. Better plans win matches. This applies to every aspect of your tennis. Have a plan for your mental preparation, stretching, warm-up, and the start of your match. Have a game plan during the match and a routine for assessing your effectiveness during the competition. Know what you’re doing out on the court. 2. Don’t Rush Know what is the best pace or match tempo for you ...more
Winning Ugly: Mental Warfare in Tennis--Lessons from a Master
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