If I set out to have no negative moods, thoughts, or feelings, I’m setting myself up for failure. These experiences are simply part of what it means to be human. But I can pray about and work on my perceptions of and attitudes toward those negative moods, thoughts, and feelings. Often, I cannot control the way I feel about something. For example, if you say something hurtful to me, I’m going to feel hurt. Denying it will simply make it worse.

