Paul Chen

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depression, worry takes several forms, all focusing on some aspect of the depression itself—how tired we feel, how little energy or motivation we have, for instance, or how little work we’re getting done. Typically none of this reflection is accompanied by any concrete course of action that might alleviate the problem. Other common worries include “isolating yourself and thinking about how terrible you feel, worrying that your spouse might reject you because you are depressed, and wondering whether you are going to have another sleepless night,” says Stanford psychologist Susan Nolen-Hoeksma, ...more
Paul Chen
My cousin jenny
Emotional Intelligence
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