Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

by Rachel Macy Stafford

Place your phone in a drawer, on a shelf, or in the closet. • Have your child create a phone sleeve or wrapper with paper and crayons to house your phone. • Leave the phone in the car when you get home.