This includes small amounts of time: Do I quickly tuck my child into bed or spend ten minutes talking to her about her day? And this includes mere seconds of time: Do I look up from my phone to greet my loved one or do I continue typing a text message? The choices I make matter. The choices I make are critical. The choices I make mean everything. Because it is in the moments that I choose what matters over distraction that I make lasting connections and create priceless memories with the people I love.