He watches a ton of video, breaks down every shot . . . but he also works relentlessly on what he learns from that video. That’s a Cleaner, not just learning but taking what you’ve learned and creating ways to improve on it. Every action becomes instinctive if you’re willing to put the time and sweat into building your arsenal of spontaneous responses. Especially for a veteran player, who knows his maturity and experience and seasoned instinct are priceless compared to that of a kid with fresh legs and a ten-cent head.