Our diet—our manner of eating—is not only unhealthy, as has been well documented; it’s also unnatural. And as odd as VB6 might sound to you at first, it’s based on thousands of years of tradition and reflects the way we’re meant to eat: a diet composed largely of unprocessed plants, with everything else—including meat—considered a treat. Think of the time before industrial agriculture, or even the hunter-gatherers: Humans ate largely what they found or grew, and if they could kill an animal and eat it, great. In other words, plants were the basis for sustenance, and everything else was
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