Health coaching was born nearly two decades ago. At the time, there was one main program—the Institute for Integrative Nutrition. These days, prestigious institutions like Duke University certify health coaches, and well-known physicians such as Dr. Mehmet Oz and Dr. Andrew Weil support our growing discipline. Holistic health coaches guide people to make diet and lifestyle changes in a sustainable way—that is, in a way that will still work for them decades down the road. We look at what people have been eating and doing that has created their symptoms and then work with them to develop a plan
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