Fruit salad: This will be breakfast every day, so feel free to chop apples in advance or make it as you go. • Liver cleansing medley: I use the term “liver cleansing medley” instead of “salad” to emphasize the fact that this is much more substantial than just lettuce. You’ll be eating this with every lunch, so make a big batch of any of the medleys listed below. If you keep the dressing separate and use a sealed container, it can last you all week long. • grains: Make a batch of brown rice or quinoa. • Protein: Use the fish or bean recipes below. You’ll be eating fish for lunch, or just
...more
