Fortunately, there’s a way to get your body to release its white-knuckled grip on your fat: up your dietary and supplemental forms of intake of vitamin A, vitamin B, and vitamin C, as well as sulforaphane and the antioxidant glutathione—nutrients your liver needs to detoxify effectively. By helping your liver do its job properly, you’ll prevent those toxins from becoming backlogged and wreaking havoc on your waistline.
