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Samantha Clark
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WomanCode: Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes, by Alisa Vitti

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Minimize carbohydrates to 30 grams in the morning if you’re a slow burner and no more than 50 grams if you’re a fast burner.
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WomanCode: Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes
WomanCode: Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes
by Alisa Vitti
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