Feel the Fear and Do It Anyway®: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love

by Susan Jeffers

3. Put a pin at the place on the chart where you see yourself situated at this moment in your life. Are you in the middle, where you sometimes feel depressed and paralyzed and at other times feel more in control? Or do you definitely find yourself on the far left side, where there is little you are able to do to pull yourself out of the rut? Or perhaps you are already on the right side, where most of the time you feel you are really moving ahead with your life, with only a few areas that need to be worked on. I doubt that anyone reading this book has reached their goal of attaining absolute power over the self. Even the Buddhas have their days! There are always new experiences that challenge a sense of personal power. 4. Each day look at the chart and ask yourself, “Do I see myself at the same place, or have I moved?” Move the pin accordingly.