Feel the Fear and Do It Anyway®: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love

by Susan Jeffers

STEPS TO SAYING YES 1. Create awareness that you are saying no. 2. Nod your head up and down—say yes. 3. Relax your body. 4. Adopt an attitude of “It’s all happening perfectly. Let’s see what good I can create from this situation.”