Cole

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When you practice zazen, no matter how you feel, just concentrate on breathing, without thinking, “My concentration is good” or “My concentration is poor.” Whatever you feel, don’t worry about it. Please just sit. Take care of your breathing with wholeheartedness. That’s enough. Just to follow this practice is to live a significant life. Maybe you don’t think so, but it’s true.
Each Moment Is the Universe: Zen and the Way of Being Time
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