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don’t react quickly to pain and suffering with hatred or anger, because that is the cause of human troubles. Deal with demons immediately, but try to deal with them with a calm and peaceful mind, not with hatred or anger. If you become angry, as soon as possible make your mind calm. Be kind. Be compassionate. That is the practice of patience. If you do that, very naturally demons subdue themselves.
Each Moment Is the Universe: Zen and the Way of Being Time
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