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Most of us are not so wise. Fearing the pain involved, almost all of us, to a greater or lesser degree, attempt to avoid problems. We procrastinate, hoping that they will go away. We ignore them, forget them, pretend they do not exist. We even take drugs to assist us in ignoring them, so that by deadening ourselves to the pain we can forget the problems that cause the pain. We attempt to skirt around problems rather than meet them head on. We attempt to get out of them rather than suffer through them.
This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness.
This inclination to ignore problems is once again a simple manifestation of an unwillingness to delay gratification. Confronting problems is, as I have said, painful. To willingly confront a problem early, before we are forced to confront it by circumstances, means to put aside something pleasant or less painful for something more painful. It is choosing to suffer now in the hope of future gratification rather than choosing to continue present gratification in the hope that future suffering will not be necessary.
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Most people who come to see a psychiatrist are suffering from what is called either a neurosis or a character disorder. Put most simply, these two conditions are disorders of responsibility, and as such they are opposite styles of relating to the world and its problems. The neurotic assumes too much responsibility; the person with a character disorder not enough.
In actuality, many individuals have both a neurosis and a character disorder and are referred to as “character neurotics,” indicating that in some areas of their lives they are guilt-ridden by virtue of having assumed responsibility that is not really theirs, while in other areas of their lives they fail to take realistic responsibility for themselves.
The difficulty we have in accepting responsibility for our behavior lies in the desire to avoid the pain of the consequences of that behavior.
Whenever we seek to avoid the responsibility for our own behavior, we do so by attempting to give that responsibility to some other individual or organization or entity. But this means we then give away our power to that entity, be it “fate” or “society” or the government or the corporation or our boss.
We have, however, the freedom to choose every step of the way the manner in which we are going to respond to and deal with these forces. It is his choice to live in an area of the country where the police don’t like “long-haired types” and still grow his hair long. He has the freedom to move to the city, or to cut his hair, or even to wage a campaign for the office of police commissioner.
Indeed, all self-discipline might be defined as teaching ourselves to do the unnatural. Another characteristic of human nature—perhaps the one that makes us most human—is our capacity to do the unnatural, to transcend and hence transform our own nature.