It also judges every one of my actions in order to create the illusion of separation between myself and the action: I speak cruel words, then I judge those words as wrong and in so doing, I create the illusion that I am separate from the action being judged. The moment there is blame, there is separation from what is blamed. In this way, I prevent myself from seeing and feeling my behavior and taking full responsibility for it, owning my behavior.
Talking about the mind here
