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Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana, by Shaila Catherine

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If a meditator enjoys the pleasant but unclear state of bhavaṅga and repeatedly dwells in it, the meditation will stagnate and soon the mind will dull into complacency.
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Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana
Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana
by Shaila Catherine
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