This knowledge commands us to stay in the present moment, which brings awareness to all that we do. This awareness gives us the opportunity to take control of the choices we make. It teaches us to stay focused on the process and use our goals as stars to guide our course. When we make staying focused on the process our real goal, we experience a sense of success in every moment. Even when we feel we have fallen out of our focus on the process, the fact that we are aware of the fall means that we have come back into the present moment.
