Samarth

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This doesn’t mean you will be able to control yourself all the time, though. That tempting mindset comes from slipping back into the “perfection” mindset that states, “Only when I can do this all the time will I have achieved my goal.” Accepting that this is a lifetime effort, and that in the beginning your progress may seem almost unnoticeable, is part of the lesson to be learned.
The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process
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