Samarth

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They are aware of where they are in relationship to their opponent and what their opponent is doing. They observe each second as it comes at them and react instinctively to the motion of the opponent. When your mind wanders in a situation like this, you’re quickly aware of it (you get hurt). There is no time to think of anything but the process of both offense and defense.
The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process
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