The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process
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We have a very unhealthy habit of making the product — our intended result — the goal, instead of the process of reaching that goal.
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“Why would I need someone to make sure I do my job correctly?” answered the Japanese worker. “That’s my job.”
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“There is no destination in life; life is the destination”
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It is our ego that makes us create false ideas of what perfect is and whether we have reached it.
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What we achieve is timeless, always with us, and perhaps the only thing that we can really call our own.
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Video games offer a natural environment for pulling us into a state of focused present-moment awareness.
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first Star Wars movie: The Imperial fleet starts to fire on Luke, Leia, and the gang. Faced with impossible odds, Han Solo says, “Here’s where the fun begins.”