The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process

by Thomas M. Sterner

life itself is nothing more than one long practice session, an endless effort to refine the motions, both physical and mental, that compose our days.

Remember this

The problem with patience and discipline is that developing each of them requires both of them.

A useful quote

Progress is a natural result of staying focused on the process of doing anything. When you stay on purpose, focused in the present moment, the goal comes toward you with frictionless ease.

Just do, observe, and correct. That’s all there is.

Learn & practice this