Judge, as he was not a very judgmental person. I explained that the Judge is often well disguised, and that we often don’t realize when we are judging. Most feelings of stress, anxiety, frustration, disappointment, regret, and guilt are the direct results of judging yourself, others, situations, or outcomes. The great stress and unease David was experiencing told me that he must have a strong Judge in his head that was pretending to be his friend.

