Timothy Mcpike

57%
Flag icon
Certain food combinations are doubly disastrous. Fat and sugar is one of the worst. Common examples include cheesecake, peanut butter cups, and ice cream. Starchy carbs plus fat is another dangerous combo. A prime example is white pasta with a cheesy, creamy, or buttery sauce (think fettuccine Alfredo).
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
Rate this book
Clear rating
Open Preview