Elizabeth Hanks

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While traumatized humans don’t actually remain physically paralyzed, they do get lost in a kind of anxious fog, a chronic partial shutdown, dissociation, lingering depression, and numbness. Many are able to earn a living and/or raise a family in a kind of “functional freeze” that severely limits their enjoyment of life.
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
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