Elizabeth Hanks

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These survival energies are organized in the brain and specifically expressed as patterned states of muscular tension in readiness for action. However, when we are activated to this level and, like Sharon, are prevented from completing that course of action—as in fighting or fleeing—then the system moves into freeze or collapse, and the energized tension actually remains stuck in the muscles. In turn, these unused, or partially used, muscular tensions set up a stream of nerve impulses ascending the spinal cord to the thalamus (a central relay station for sensations) and then to other parts of ...more
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
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