Elizabeth Hanks

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When aroused to fight or flight (sympathetic arousal), our guts tighten, and the motility of the gastrointestinal system is inhibited. After all, there is no sense in spending a lot of metabolic energy on digestion when it is best used to speed up the heart’s rhythm and to strengthen its contraction, as well as to tense our muscles in readiness for impending action.
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
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