Phil Jackson, coach of Michael Jordan and the four-time NBA Champions, the Chicago Bulls, describes the state of Self 2 focus very well in his book, Sacred Hoops: “Basketball is a complex dance that requires shifting from one objective to another at lightning speed. To excel, you need to act with a clear mind and be totally focused on what everyone on the floor is doing. The secret is not thinking. That doesn’t mean being stupid; it means quieting the endless jabbering of thoughts so that your body can do instinctively what it’s been trained to do without the mind getting in the way. All of us
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Deep work is lettibg self two take control
