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Step 1: Nonjudgmental Observation Where do you want to start? What part of your game needs attention? It is not always the stroke that you judge as worst which is the most ready for change. It is good to pick the stroke you most want to change. Let the stroke tell you if it wants to change. When you want to change what is ready to change, then the process flows.
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
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