Juan Monsalve

8%
Flag icon
How can you be consciously unconscious? It sounds like a contradiction in terms; yet this state can be achieved. Perhaps a better way to describe the player who is “unconscious” is by saying that his mind is so concentrated, so focused, that it is still. It becomes one with what the body is doing, and the unconscious or automatic functions are working without interference from thoughts.
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
Rate this book
Clear rating
Open Preview