Karah’s Kindle Notes & Highlights

The Heart of Yoga: Developing a Personal Practice, by T.K.V. Desikachar

we breathe out in all exercises where a forward bend is the primary movement of the body.

See Karah’s 4 notes & 44 highlights

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T.K.V. Desikachar

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