Karah’s Kindle Notes & Highlights

The Heart of Yoga: Developing a Personal Practice, by T.K.V. Desikachar

am functioning, but I am not present. Yoga attempts to create a state in which we are always present—really present—in every action, in every moment.

Karah Jones

Yoga = creating a state in which we are ALWAYS PRESENT 🎁🎁🎁

See Karah’s 4 notes & 44 highlights

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T.K.V. Desikachar

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