if we notice hesitancy, discontent, fear of doing something because it might be innapropriate, and so forth, we can assume that there are blockages in the system. These blockages do not just occur in the physical body; they exist even more in the mind, in consciousness. Every kind of rubbish we find in ourselves was originally produced by avidyā, that is, incorrect knowledge. The idea that yogis are people who carry all their prāṇa within their body therefore means that they are their own masters.

