Eliot’s Kindle Notes & Highlights

The Heart of Yoga: Developing a Personal Practice, by T.K.V. Desikachar

All aspects of prāṇāyāma work together to rid the body of apāna so that prāṇa can find more room within.

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The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T.K.V. Desikachar

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