Dennis Murphy

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If we see that we have no mindfulness, that we rarely refrain, that we have little well-being, that is not confusion, that’s the beginning of clarity. As the moments of our lives go by, our ability to be deaf, dumb, and blind just doesn’t work so well anymore. Rather than making us more uptight, interestingly enough, this process liberates us. This is the liberation that naturally arises when we are completely here, without anxiety about imperfection.
When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)
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