The Tibetan yogini Machig Labdrön was one who fearlessly trained with this view. She said that in her tradition they did not exorcise demons. They treated them with compassion. The advice she was given by her teacher and passed on to her students was, “Approach what you find repulsive, help the ones you think you cannot help, and go to places that scare you.” This begins when we sit down to meditate and practice not struggling with our own mind.