Often in our daily lives we panic. We feel heart palpitations and stomach rumblings because we are arguing with someone or because we had a beautiful plan and it’s not working out. How do we walk into those dramas? How do we deal with those demons, which are basically our hopes and fears? How do we stop struggling against ourselves? Machig Labdrön advises that we go to places that scare us. But how do we do that?
