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Miguel David
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When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics), by Pema Chödrön

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Meditation and tonglen are well-tested methods for training in adaptability and letting go of rigid mind.
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When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)
When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)
by Pema Chödrön
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