The second kind of loneliness is contentment. When we have nothing, we have nothing to lose. We don’t have anything to lose but being programmed in our guts to feel that we have a lot to lose. Our feeling that we have a lot to lose is rooted in fear—of loneliness, of change, of anything that can’t be resolved, of nonexistence. The hope that we can avoid this feeling and the fear that we can’t become our reference point.